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Category Archives: Health and Wellness

The Proof Is In The Elimination!

Because we trust our doctors to know what is best (especially when it comes to our children), we walk away with prescription after prescription to alleviate what ails us. We  live in a world with advanced medical research, and yet our "highly trained" doctors insist that food sensitivities, or foods in general for that matter,…
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Pomegranate Seed

Regular consumption of pomegranate has a positive effect on blood pressure, significantly lowers triglycerides, and has been shown to guard against oxidation of LDL (bad) cholesterol particles. (more…)
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Antioxidant Rich Herbal Tea

Antioxidant Rich Herbal Tea from Acumen Nutrition This delicious herbal tea is high in Antioxidants, Vitamins A, B6 and C and is a great anti-inflammatory and blood pressure reducer.  This tea is also an excellent cold and flu fighter during the winter months. I usually double the amount of water used during simmering (since you will…
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