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Magnesium is a crucial mineral required for over 300 processes in the body. Like sodium, potassium, and calcium, magnesium is an electrolyte, making it important for cardiovascular health, regulating blood pressure, mood, brain health, and because it is stored in your bones, skeletal strength. Magnesium has been studied to have a calming effect on the…
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The Proof Is In The Elimination!

Because we trust our doctors to know what is best (especially when it comes to our children), we walk away with prescription after prescription to alleviate what ails us. We  live in a world with advanced medical research, and yet our "highly trained" doctors insist that food sensitivities, or foods in general for that matter,…
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Pomegranate Seed

Regular consumption of pomegranate has a positive effect on blood pressure, significantly lowers triglycerides, and has been shown to guard against oxidation of LDL (bad) cholesterol particles. (more…)
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